The creamy avocado crema combined with fresh cilantro is the perfect accompaniment.
Dont be tempted to squeeze the tacos onto one baking sheetthey crisp up best with plenty of space.
Be sure to rotate the pans halfway through baking so they cook evenly.
Photographer: Jen Causey, Food Stylist: Emily Nabors Hall, Prop Stylist: Phoebe Hauser
Liberally coat 2 large baking sheets with cooking spray.
Stir together chicken, sour cream, taco seasoning and salt in a medium bowl until well combined.
Wrap tortillas in damp paper towels; microwave on High until warm and pliable, 30 to 45 seconds.
Photographer: Jen Causey, Food Stylist: Emily Nabors Hall, Prop Stylist: Phoebe Hauser
Carefully place 4 tortillas on each baking sheet.
Spread chicken mixture evenly over 1 half of each tortilla; top with cheese.
Fold the tortillas in half and gently press, ensuring tortillas stay folded.
Photographer: Jen Causey, Food Stylist: Emily Nabors Hall, Prop Stylist: Phoebe Hauser
Meanwhile, prepare crema:Place avocado in a medium bowl; use a fork to mash until smooth.
Cover and refrigerate until ready to use.
Serve the tacos with the crema, and with lime wedges and/or pico de gallo, if desired.
Photographer: Jen Causey, Food Stylist: Emily Nabors Hall, Prop Stylist: Phoebe Hauser
If youre watching your sodium intake, you might still enjoy it in moderation.
Cheeseis a good source of protein and other nutrients, including calcium.
Cheese also has probiotics, which not only support a healthy gut, but a healthy mouth as well.
you’re able to make the full recipe ahead of time.
Store the assembled tacos in an airtight container and the crema in another.
For extra-crispy results when reheating the tacos, theres nothing better than using an air fryer.
Note: We would avoid heating tacos in the microwave unless soggy taco shells dont bother you.
Additional reporting byCarrie Myers, M.S.andLinda Frahm
EatingWell.com, April 2024
