We pound the chicken thin so that it cooks in just a couple of minutes.

Let this basic recipe inspire you to create your own variations.

Serve with: Quinoa or brown rice and sauteed spinach.

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Sprinkle with 1/4 teaspoon salt and pepper.

Place flour in a shallow dish.

Dredge the chicken in the flour, shaking off excess.

(Discard any leftover flour.)

Heat oil in a large skillet over medium heat.

Transfer to a plate, cover and keep warm.

(If necessary, cook the chicken in two batches with an additional 1 tablespoon oil.)

Off the heat, add wine and shallot to the pan.

Add apricots and cook until the fruit begins to break down, 2 to 3 minutes.

Stir in preserves, tarragon and the remaining 1/2 teaspoon salt.

Return the chicken to the pan and cook until heated through, 1 to 2 minutes.

Serve the chicken with the sauce.

  • Daily Values (DVs) are the recommended amounts of nutrients to consume each day.

(-) Information is not currently available for this nutrient.