Fiddleheads are one of spring’s earliest culinary gems.

Place fiddleheads in a large bowl of water and swish to remove any debris.

Rinse the fiddleheads well and remove any brown, papery skin.

a recipe photo of the Sauteed Fiddleheads with Lemon & Garlic

Photo: Photographer: Rachel Marek, Food stylist: Annie Probst

Transfer to the steamer basket; steam for 10 minutes.

Remove from the pot and scatter on a clean kitchen towel; pat dry.

Heat 1 tablespoon oil in a large skillet over medium heat.

Cook, stirring, until fragrant, about 30 seconds.

  • Daily Values (DVs) are the recommended amounts of nutrients to consume each day.

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