Leftover mashed potatoes work too, but give a slightly less-velvety texture.

Add broth, water, salmon, cauliflower and chives (or scallions) and bring to a simmer.

Remove the salmon to a clean cutting board.

salmon chowder

Flake into bite-size pieces with a fork.

Return to a simmer.

Add the salmon and reheat.

Season with salt and pepper.

For more information, visit Monterey Bay Aquarium Seafood Watch (mbayaq.org/cr/seafoodwatch.asp).

To skin a salmon fillet, place on a clean cutting board, skin side down.

At our local market, the store brand was the best choice.

  • Daily Values (DVs) are the recommended amounts of nutrients to consume each day.

(-) Information is not currently available for this nutrient.