This creamy raspberry-peach chia seed smoothie is the best way to start your day or recharge in the afternoon.
Chia seeds add a healthy dose of fiber to keep you full and satisfied.
Chia seeds are added for inflammation-lowering omega-3 fatty acids and for a hefty dose of fiber.
Photo:Photographer: Morgan Hunt Glaze, Prop Stylist: Abby Armstrong, Food Stylist: Margaret Monroe Dickey
And because no one wants a watered-down smoothie, frozen fruit is the perfect solution.
We harnessed the natural sweetness of raspberries and peaches, with additional natural sugars and fiber from dried dates.
This antioxidant-rich and hydrating smoothie is going to be a great start to your morningor any time of day!
Photographer: Morgan Hunt Glaze, Prop Stylist: Abby Armstrong, Food Stylist: Margaret Monroe Dickey
Process until smooth, stirring occasionally to help blend if needed, about 1 minute.
Pour into 2 glasses.
Try astuffed dates recipethat tastes like a Snickers chocolate bar.
Photographer: Morgan Hunt Glaze, Prop Stylist: Abby Armstrong, Food Stylist: Margaret Monroe Dickey
you could also make a date syrup to pour over pancakes and waffles.
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day.
(-) Information is not currently available for this nutrient.
