This quick one-skillet vegetable and pork main dish recipe makes a great weeknight dinner.
Rub in with your fingers.
Set the chops aside.
Coat a very large unheated nonstick skillet with cooking spray.
Preheat over medium-high heat.
Add cauliflower and onion; sprinkle with remaining 1/8 teaspoon salt and 1/8 teaspoon pepper.
Cook and stir about 5 minutes or until almost tender.
Remove skillet from heat.
Push cauliflower and onion to the edge of the skillet.
Add oil to the skillet.
Arrange the seasoned chops in a single layer in the skillet.
Add oil to skillet.
Arrange seasoned chops in a single layer in skillet.
Transfer the chops and vegetable mixture to dinner plates.
If desired, sprinkle the vegetable mixture with basil, parsley and/or chives.
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day.
(-) Information is not currently available for this nutrient.
