Balsamic onions and raisins add a burst of sweet and savory flavor to pan-seared pork chops.
Round out this healthy dinner recipe with sweet potatoes and green beans.
Antioxidant-rich sweet onions are caramelized in heart-healthy extra-virgin olive oil and dressed with earthy thyme.

Heat 1 tablespoon oil in a large skillet over medium-high heat.
Add the pork and cook, turning once, until browned, about 2 minutes per side.
Reduce heat to medium and continue cooking until an instant-read thermometer registers 140F, 3 to 5 minutes more.
Transfer the pork to a plate and tent with foil.
Add 1/2 cup broth and 1/2 cup water; cover and cook for 5 minutes.
Stir in 1/4 cup raisins and 3 tablespoons vinegar, scraping up any browned bits.
Bring to a boil.
Cook until thickened, about 3 minutes.
Remove from heat and stir in 1 tablespoon butter.
Serve the pork with the sauce, topped with 1 tablespoon chopped parsley.
Frequently Asked Questions
Absolutely.
Your butcher can quickly and easily remove the excess fat.
This is the simplest and most economical approach, as you pay only for what you need.
If you are particular about your cookware, this is something to keep in mind.
We strongly recommend using a meat thermometer.
Pork is safe to eat when its internal temperature reaches 145F.
For a more traditional option, try ourSeasoned Black-Eyed Peasalong with a slice ofCreole Skillet Cornbread.
When it’s time to reheat it, add a splash of water if you feel it needs moisture.
Cover the pan, heat it on medium and use a meat thermometer to check the pork chops.
They should reach a safe temperature of 145F.
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day.
(-) Information is not currently available for this nutrient.