11 Vegetarian Dinner Casseroles in Three Steps or Less

Serve one of these casseroles as your meatless main for dinner tonight. With only three steps or less, these vegetarian dishes are easy to make. Cheesy Sweet Potato & Black Bean Casserole A cozy, cheesy casserole is classic comfort food. Photo: Photographer: Victor Protasio, Food Stylist: Ruth Blackburn, Prop Stylist: Josh Hoggle We amped up the nutrition by including plenty of nourishing veggies. It’s perfect for a healthy vegetarian dinner or a springtime brunch....

April 21, 2025 · 2 min · 312 words · Christian Berger

12 3-Step Anti-Inflammatory Sheet-Pan Dinners

Refresh your dinner routine with these easy, 3-step sheet pan dinner recipes. Each dish is the perfect combination of convenience, nutrition and delicious taste. Melted garlic butter coats the salmon and vegetables, adding depth of flavor and richness to the dish. Photographer: Jen Causey, Food Stylist: Melissa Gray, Prop Stylist: Shell Royster you could easily double the recipe when serving guests without tacking on additional time. Serve with steamed broccolini and a side of brown rice....

April 21, 2025 · 2 min · 328 words · Alexandria Matthews

12 30-Minute Pasta Recipes for Better Heart Health

These delicious dishes make good use of versatile pastaand theyre ready in 30 minutes or less. Plus it’s easy to whip up while your pasta water is coming to a boil. Macaroni Salad with Creamy Avocado Dressing Give classic pasta salad a fresher, more flavorful spin. Jason Donnelly Lemon-Garlic Pasta with Salmon Wondering what to do with leftover salmon? Turn it into another weeknight-friendly dinner with this lemony garlic pasta....

April 21, 2025 · 1 min · 140 words · April Davis

12 Anti-Aging Foods to Make Your Skin Look Years Younger

If you want beautiful skin, what you eat matters. Don’t like kale? Tryavocadosinsteadthey’re also full of lutein and zeaxanthin. Dark Chocolate Pictured Recipe:Chocolate Nut Bark Great news, chocolate loversdark chocolate offers some serious anti-aging benefits. This is a winning formula for glowing, healthy skin. Dark chocolate is alsorich in magnesium, another inflammation-fighting nutrient. Magnesiumreduces stressand improves sleep duration and quality, which plays a role in skin aging. Some fruits play a major role in keeping skin looking youthful and vibrant....

April 21, 2025 · 2 min · 285 words · Monica Lawrence

12 Anti-Inflammatory Dinners You Can Make in the Slow Cooker

Look for it in cans in the Latin section of your supermarket. Serve the stew with shredded cabbage, radishes, fresh cilantro and sour cream. Serve this slow-cooker lentil soup with crackers. Slow-Cooker Jambalaya This hearty jambalaya is bursting with chicken, smoked turkey sausage, and shrimp. Savory Bean Spinach Soup Let a slow cooker complete this vegetarian soup. Serve it in cups as a sandwich side or ladle it into bowls for a light meal....

April 21, 2025 · 1 min · 188 words · Nicole Dawson

12 Casserole Side Dishes with Three Steps or Less

Amp up your dinner with one of these casserole side dish recipes. Plus, with only three steps or less, these casseroles are easy to prepare. Recipes like our Caprese Zucchini Casserole and Parmesan Mushroom Casserole will add some color and flavor to your plate. Photo: Photography / Brie Passano, Styling / Sammy Mila / Holly Raibikis A sprinkling of fresh basil and a drizzle of balsamic vinegar just before serving brightens up the flavors....

April 21, 2025 · 2 min · 234 words · Holly Hill

12 Corn Side Dishes with Three Steps or Less

Enjoy summer corn while it lasts with these side dishes starring your favoritehealthy grain. From salsa to succotash, the sweet flavor of fresh corn shines in these recipes. The sweet corn batter and salty Cheddar cheese make this casserole pleasing to kids and adults alike. Photo: Photographer: Antonis Achilleos, Prop Stylist: Christine Keely, Food Stylist: Karen Rankin Skillet Corn This skillet corn recipe features plenty of sweet, fresh summer corn....

April 21, 2025 · 1 min · 184 words · Anita Golden

12 Cozy Fall Soups for Weight Loss

Grab a bowl of these fall soups for a nourishing and cozy meal. These recipes feature seasonal ingredients like spinach, apples, cauliflower and butternut squash. Be sure to use fresh curry powder when making this soup. Photographer: Rachel Marek, Food Stylist: Lauren McAnelly, Prop Stylist: Maura Timmerman Not sure if yours is fresh? pop launch the jar: the aroma should meet your nose immediately. Serve with flatbread or whole-wheat rolls....

April 21, 2025 · 2 min · 266 words · Dylan Schultz

12 Cucumber Salads You'll Want to Make Forever

Make one of these delicious and healthy salad recipes that highlightcucumbers. Fresh basil elevates an easy vinaigrette recipe that dresses up this simple salad into something extraordinary. Marinating cucumbers and tomatoes in vinegar with a touch of lemon zest infuses the dish with tangy citrus flavor. Photo: Jason Donnelly Serve with whole-wheat pitas, if desired. Choose a fairly firm avocado so it holds its shape in the salad. Want to make it a meal?...

April 21, 2025 · 1 min · 210 words · Susan Keller

12 Diabetes-Friendly Frozen Desserts That Will Cool You Down This Summer

This colorful snack or healthy dessert is perfect for kids and adults alike. Use full-fat yogurt to ensure the creamiest bark possible. This pineapple nice cream has tropical flavors, thanks to a hit of mango and lime. Photo: Jennifer Causey It takes just minutes to make this naturally sweet frozen dessert in the food processor or blender. Enjoy it alone, or top with fresh fruit and toasted coconut. In the case of this easy summer dessert, sweetened condensed milk adds sweetness plus a touch of creaminess....

April 21, 2025 · 1 min · 209 words · Thomas Robinson

12 Easy 5-Star Breakfast Recipes That Aren’t Smoothies

Theyre easy and delicious, and take no more than 10 minutes to make. Short on time in the morning? Try our overnight oatmeal variation. Fig & Honey Yogurt In this Mediterranean-inspired snack, dried figs and honey top plain yogurt. Substitute fresh figs if you’re free to find them. Peanut Butter-Banana English Muffin Peanut butter and banana are the original power couple. Soft-Boiled Eggs & Soldiers Soft-boiled eggs with toast soldiers are a classic English breakfast....

April 21, 2025 · 1 min · 137 words · William Mccormick

12 Easy Recipes to Bring to a Friendsgiving

From bake-and-take side casseroles to festive drinks, these recipes are perfect to bring to this year’s Friendsgiving. Each dish is quick to pack and only has three steps or less, making them easy to prepare. Pumpkin Spice Bread This pumpkin spice bread recipe is a snap to pull together. Will Dickey Top it off with classic french-fried onions (we have a vegan recipe for that, too!) for a side dish everyone will devour....

April 21, 2025 · 2 min · 242 words · Charles Gallegos

12 Fiber-Rich Foods to Help with Good Gut Bacteria

Research shows that certain types of fiber are better for improving your gut health. Find out which foods you should add to your diet. Worked out at the gym? Fed your microbiome today? So, how do you keep those little critters happy? A smart diet usually does the trick, no supplements required. Here’s a crash course on the foods that can help. The 10 foods belowall good-to-excellent sources of fructancan get you off to a great start....

April 21, 2025 · 1 min · 130 words · Joseph Smith