Posts

We pulled together 32 of our favorite recipes for when you’re feeling crunched for time and money. We also provide time-saving ideas in the preparation and storage. A jar of sun-dried tomatoes does double duty for this healthy dinner recipe. Jasmine Comer This easy pasta recipe calls for just five ingredients but is loaded with fresh flavors. To make it a full, satisfying dinner, serve over cooked brown rice. If you like a spicy kick, add a few dashes of your favorite hot sauce at the end....

Keep your energy up with thesehigh-protein dinnersthat will leave you feeling fueled and satisfied. Whether you’re trying to build muscle or lose weight,protein is a key part of any diet. These dinners are designed to keep you on track with your health goals while satisfying your taste buds. Photo: Antonis Achilleos If you want to increase the spice level, leave the seeds in the jalapeno. Finish with your favorite toppings like Cheddar, cilantro and crumbled tortilla chips....

You’re sure to end the day satisfied when you choose one of these filling meals for dinner. Serve with a salad for a healthy dinner that’s easy to prep too. Serve with warm whole-wheat pita for scooping up extra hummus at the bottom of the bowl. Photo: Jacob Fox Serve with toasted pita brushed with olive oil and sprinkled with dried oregano or za’atar. The rich tomato-chipotle sauce adds heat and creaminess to the dish....

Nutty fontina is more flavorful than classic mozzarella, so a little goes long way. Serve with your favorite marinara sauce for dipping. We cook it in a cast-iron skillet for that tableside sizzle you’d get at a restaurant. Photo: Jason Donnelly The chicken and bean filling fits neatly into a sweet pepper with a cheesy topping. Packaged brown rice makes this dinner super easy, but leftover rice will work just as well....

Get ready to dig into a truly delicious and healthy dinner that will help you meet your goals. These recipes spin up the gamut from creamy soups to spicy tacos and lots of tasty options in between. I call it “Mom’s Skillet Pasta” and she called it “Devon’s Favorite Pasta.” Photographer: Jen Causey It’s a simple dinner the whole family will love. Serve over creamy polenta or buttered whole-wheat egg noodles....

Looking for recipes that let classic and delicious tomatoes take the spotlight? Slow-Roasted Tomatoes Slowly cooking summer-ripe tomatoes in a low oven makes them candy-sweet. It’s often served for breakfast or lunch in North Africa and the Middle East. Photo: Photographer: Greg DuPree, Food Stylist: Anna Kelly, Prop Stylist: Christina Brockman You’ll want some whole-wheat angel hair pasta or polenta to sop up all the rich, briny sauce. A serrated knife makes cutting thin slices of the heirloom tomatoes easier when they are on the softer side....

These low-calorie dinners may be light, but they are chock-full of flavor. We recommend serving this with brown rice or whole-wheat noodles. Looking to cut down on carbs? Photo: Photographer / Brie Passano, Food Stylist / Annie Probst, Prop Stylist / Holly Raibikis Try swapping in riced cauliflower in place of the brown rice. Sheet-Pan Shrimp Fajitas Fajitas make an excellent weeknight meal. Charring the veggies in a cast-iron skillet adds depth of flavor....

Thats why my husband and I are planning on having a picnic on Sunday evening. Instead of making our usual picnic paninis, Ill make this pasta salad. Its deliciousandpacked with gut-friendly ingredients like veggies, chickpeas and whole-wheat pasta. Sara Haas Simmering the sausage and orzo together in chicken broth creates a creamy, risotto-like dish. The farro, walnuts and spinach provide fiber, whichfeeds our gut bacteria, allowing it to flourish. And the zesty peanut butter-lime sauce is a true delight!...

Eating less meat can havequite a few health benefitsfrom supporting your heart health to lowering your risk for diabetes. Kale & Lentil Stew with Mashed Potatoes Fire-roasted tomatoes add slightly smoky flavor to red lentils. The addition of mashed potatoes gives this an upside-down shepherd’s pie feel. Jacob Fox If you have it, the Parmesan cheese rind adds nuttiness and gives the broth some body. If you avoid cheese made with rennet, look for vegetarian Parmesan cheese, which is made without it....

Eating these four foods can help make passing gas more pleasant. Key Takeaways For kids, farting is often hilarious. But, quickly, you learn that farting in front of others can be embarrassing. Photographer: Brie Goldman, Food Stylist: Holly Dreesman If you do not pass gas through burping or farting, gas can build up uncomfortably. When you eat, you swallow food, fluids and air. Digestion also produces gas in the small and large intestines....

Cold temperatures can actually damage some fresh fruits and vegetables. And you may be causing some of your produce to spoil faster by improper storage. Below are four fruits and vegetables you shouldnt keep in your fridge and where you should store them instead. Getty Images. EatingWell design. Tomatoes Getty Images. If youve ever grown tomatoes, you know that they love the heat and hate the cold. Turns out even after theyre plucked from the vine, they still hold their aversion to cold....

See if switching to a completely plant-based diet is right for you. And there are plenty of healthy reasons people have gotten more on board with plant-based eating. Could a vegan diet or more plant-based eating be right for you? Here’s a look at some of the science-backed health benefits-and a few of the challenges to eating vegan. Heart Health Eating vegan may help keep your heart healthy. Cancer Prevention Eating a vegan diet may help reduce your risk of certain cancers....

What, if any, health benefits are there to drinking alcohol? And what does moderate drinking look like? We dug into the research and spoke with an expert to bring you answers. If this article title intrigues you, here’s the good news: it’s not clickbait. Research suggests there are some health benefits to drinking alcohol in moderation. Moderate really is the key word, though. For healthy adults that’s generally one drink a day for women and two for men....