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Top with chopped walnuts, sliced bananas and maple syrup for extra decadence. Have it for a healthy breakfast or snack. Two-Ingredient Banana Pancakes These delicious and unbelievably simple pancakes are best enjoyed right after cooking. Jacob Fox With just eggs and a banana, you could have healthy grain-free pancakes with no added sugar. Serve with maple syrup and yogurt or ricotta cheese to add in some protein. Chocolate-Banana Protein Smoothie Red lentils give this smoothie a plant-based protein boost....

From salads and sandwiches to easy pastries, figs are the star of these healthy and delicious dishes. Fresh Fig Tart This fresh fig tart looks stunning, and it’s super-simple to make. If it’s possible for you to’t find dried figs, try swapping in dried apricots. Photo by: Jamie Vespa, M.S., R.D. Honey, Balsamic & Rosemary Roasted Figs These roasted figs are brimming with sweet-and-savory flavors. Add these roasted figs atop yogurt, ice cream, toast or even grilled pork or chicken....

Vegetables are the stars of these flavorful slow-cooker recipes. Plus, these tasty meals are meat-free, making them perfect for those following avegetarian eating pattern. A garnish of fresh avocado and chopped cilantro is a nice touch. PHOTOGRAPHER: JEN CAUSEY; FOOD STYLIST: AIL RAMEE; PROP STYLIST: CLAIRE SPOLLEN The boost of flavor from maple syrup, apple-cider vinegar and spices makes all the difference! Serve with: Garlic bread and a green salad....

Lunchtime is easier to enjoy when these delicious recipes take only five minutes to make. Swap in canned black beans for the chicken to make this vegetarian. Salty feta and chopped fresh vegetables keep this easy lunchtime wrap flavorful and satisfying. Photo: Photographer: Brie Goldman, Food Stylist: Skyler Myers, Prop Stylist: Gabriel Greco Cucumber, sprouts, salad greens or spinach all add a refreshing crunch. For a peppery kick, try using arugula....

Enjoy these protein-packed snacks that can help you feel full and meet your nutritional needs. With at least7 grams of proteinper serving, these snacks are satisfying choices for when in-between meal hunger strikes. This includes mental fog, digestive issues and weakened immune system, to name a few. Jennifer Causey Recipes like our Pizza Pistachios and Easy Black Bean Dip are tasty and healthy snacks you have to try. Serve it on cucumber slices, butter lettuce leaves or whole-grain crackers....

Enjoy a healthy breakfast or snack with these delicious recipes. Plus, these refreshing drinks will keep you full as they each contain15 grams or more of protein. Recipes like our Raspberry-Peach-Mango Smoothie Bowl and Chocolate-Banana Protein Smoothie will leave you feeling nourished and refreshed. Fred Hardy Raspberry-Peach-Mango Smoothie Bowl This healthy smoothie recipe is a gateway to the smoothie-bowl craze. Use whatever fruit, nuts and seeds you like best to make it your own....

Hot honey is more than just a trendy ingredient. The honey, traditionally infused with chili peppers, brings a sweet and spicy flavor to your plate. Serve this easy appetizer with wooden picks at your next party. Photographer: Rachel Marek, Food stylist: Lauren McAnelly, Prop stylist: Gabriel Greco Cutting the zucchini on an angle gives you the most surface area to hold the cheesy topping. Remove from heat and let cool completely....

Its time to cozy up your kitchen with a warm dish of lasagna. Serve with a green salad and a glass of Chianti for an easy, healthy dinner. No-Noodle Eggplant Lasagna Satisfy your craving for cheesy, indulgent lasagna with this noodle-less version. William Dickey Roasted eggplant slices stand in for noodles in this low-carb, gluten-free lasagna. Butternut Squash & Spinach Lasagna This delicious vegetarian lasagna recipe showcases seasonal vegetables. Butternut squash brings a sweet richness while spinach gives it a nutrition and flavor boost....

Recipes like our Tuna Salad with Egg and Spinach & Strawberry Meal-Prep Salad are filling and flavorful. Tuna Salad with Egg This simple tuna salad with egg has a clean and balanced flavor. The capers and lemon bring acidity to help everything come together and chopped arugula adds a peppery kick. Photo: Photography / Jennifer Causey, Styling / Ali Ramee / Audrey Davis Enjoy it with greens or on a slice of your favorite whole-grain bread....

When it comes to sheet pan recipes, the limit does not exist. Smoky salmon, briny capers and creamy goat cheese load these frittata-like slices with flavor. Enjoy this simple recipe for any meal or occasion. Casey Barber We recommend serving this with brown rice or whole-wheat noodles. Sheet-Pan Shrimp & Asparagus This sheet-pan shrimp and asparagus is a complete meal all on one pan! The shrimp and asparagus cook perfectly together....

Switch up your lunch routine with these packable, filling salads. Feel free to swap out the turkey for cooked chicken or chickpeas to mix things up. Chopped Power Salad with Chicken Enjoy this filling and colorful salad for lunch or dinner. Jason Donnelly Guacamole Chopped Salad All of the delicious guacamole flavors you love in a healthy veggie-packed salad. Want to pump up the protein? Add leftover roast chicken or sauteed shrimp....

Robby Lozano Dont think twice about adding these delicious low-sodium lunches to your weekly menu. Giving tomatoes a stint in a hot oven brings out their natural sweetness. No-Cook Black Bean Salad The dressing for this hearty vegan salad gets its creaminess from blended avocado. Photo:Robby Lozano Look for precooked lentils in the refrigerated section of the produce department. The zoodles quickly turn tender-crisp as the veggie-packed Bolognese warms in the microwave....

Removing the skins from the chickpeas helps achieve a better crisp. Look for “everything bagel seasoning” in the spice aisle; it’s now available in most supermarkets. Classic Hummus It’s easy to make hummus at home with just a few pantry items. Photo: Casey Barber Serve drizzled with your best-quality extra-virgin olive oil and chopped parsley. Mop it up with warm whole-wheat pita bread or cut-up vegetables. Salt & Vinegar Pumpkin Seeds Salt-and-vinegar seasoning isn’t just for chips....