The Top Chef host shares her favorite part of her morning ritual and more in an interview with EatingWell.

To say we love Padma Lakshmi atEatingWellis an understatement.

EatingWell:Walk me through your morning routine.

a photo of Padma Lakshmi at home

Photo: Courtesy Photo; EatingWell collage

Lakshmi:I’m usually up by 6:30.

Then I have green tea with honey.

My daughter is getting ready for school, so once she leaves I’ll have a light breakfast.

For lunch, I’ll usually have leftovers from dinner the night before, whatever that is.

We cook one fresh meal a day, every day.

EatingWell:What’s your favorite part of your morning ritual?

So this is when I’ll read the paper.

It’s a very simple, not complicated, routine.

EatingWell:What’s your favorite breakfast to make with your daughter?

Lakshmi:We love egg-in-a-holeI used to make it all the time in college and I still love it.

I don’t like sweet so it’s delicious, I highly recommend it.

EatingWell:What’s the one food that you eat every day?

Lakshmi:I usually just try reaching for an apple, to be honest.

That’s truly why I teamed up with Kind.

The Kind bar is great, and my favorite one is Dark Chocolate Nuts & Sea Salt.

EatingWell:Do you have any current favorite food trends?

I’ll saute a little bit of shallot and mix it in there so that the squash is seasoned.

It’s so filling, so nice and so wholesome.

It’s a made-ahead snack that’s really healthy.

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