These easy dishes take no more than 15 minutes to prepare, making them perfect options for busy weekdays.
Mix it up with different flavors of hummus and different types of vegetables, depending on your mood.
Here, we combine it with avocados in an easy no-cook meal.

Photo:Photographer: Fred Hardy, Food Stylist: Margaret Monroe Dickey
A bit of almond butter adds richness and filling protein.
Freeze some of the almond milk for an extra-icy texture.
A green goddess dressing is made from avocado, buttermilk and herbs to tie it all together.

Photographer: Fred Hardy, Food Stylist: Margaret Monroe Dickey
Hummus adds plant-based protein and keeps the wrap from getting dry.
Cucumber, sprouts, salad greens or spinach all add a refreshing crunch.
For a peppery kick, try using arugula.

Photographer: Rachel Marek, Food stylist: Lauren McAnelly, Prop stylist: Gabriel Greco
Use a soup with tomato pieces for a heartier texture.
If youre not a fan of cilantro, mix in freshly chopped basil or dill instead.
A few wedges of warm pita finish off the meal perfectly.

Photographer: Jen Causey, Food Stylist: Chelsea Zimmer, Prop Stylist: Lydia Purcell

Photographer: Grant Webster, Food Stylist: Addelyn Evans, Prop Stylist: Gabe Greco

Photographer: Fred Hardy, Food Stylist: Margaret Monroe Dickey




Photographer: Robby Lozano, Food Stylist: Jennifer Wendorf, Prop Styling: Lindsey Lower

Photographer: Brie Goldman, Food Stylist: Annie Probst, Prop Stylist: Joseph Wanek


Photographer: Brie Goldman, Food Stylist: Skyler Myers, Prop Stylist: Gabriel Greco




Katie Webster
