These dishes are some of our most popular, so youll want to add them to your menu ASAP.
Chickpea & Sweet Potato Grain Bowls
This sweet potato and chickpea bowl will make your gut happy!
This nutrient-dense bowl is rich in dietary fiber and antioxidants, which support a healthy digestive system.

Photo:Photographer: Jen Causey, Food Stylist: Jennifer Wendorf, Prop Stylist: Christina Brockman
If you have a sensitive palate, you might cut back on the spices.
Be sure to use seasonal squash for the best squash flavor.
Serve the duo for a comforting and easy weeknight dinner for the family.

Photography: Caitlin bensel, Food Styling: Emily Nabors Hall Prop Styling: Julia Bayless
The soup keeps well in the fridge, so save leftovers for lunch or dinner later in the week.
The vegetables cook quickly in a skillet, so you could pull together this easy lunch in no time.
Hummus adds plant-based protein and keeps the wrap from getting dry.

This easy recipe makes a big batch for lunch or dinner all week.
Serve it with a slice of whole-wheat toast or side salad to make it a meal.
A little tomato sauce and coconut milk give the broth a rich, silky texture.

Ali Redmond
Serve with a dollop of sour cream or yogurt, if desired.
Mix it up with different flavors of hummus and different types of vegetables, depending on your mood.
Creamy Sun-Dried Tomato & Spinach Soup
Loaded with umami from tomatoes, creaminess (and fiber!)

Greg DuPree
from beans and bright flavor and satisfying mouthfeel from lemon, this vegetarian-friendly soup is compulsively eatable.
And it could be on your table in 30 minutes.
Smashing some of the chickpeas into the tuna enhances the texture and helps hold the filling together.

Photographer: Brie Goldman, Food Stylist: Annie Probst, Prop Stylist: Joseph Wanek
Plus this recipe for healthy bean and barley soup freezes beautifully.
Serve with whole-wheat pitas, if desired.

Photographer: Grant Webster, Food Stylist: Holly Dreesman, Prop Stylist: Joseph Wanek,

Photographer: Rachel Marek, Food Stylist: Lauren McAnelly, Prop Stylist: Maura Timmerman

Photographer: Fred Hardy, Food Stylist: Margaret Monroe Dickey

Photography: Carson Downing, Food Stylist: Holly Dreesman, Prop Stylist: Gabe Greco


Photographer / Brie Passano, Food Stylist / Annie Probst, Prop Stylist / Holly Raibikis

Photographer: Jen Causey, Food Stylist: Julian Hensarling, Prop Stylist: Josh Hoggle

Photographer: Robby Lozano, Food Stylist: Jennifer Wendorf, Prop Styling: Lindsey Lower

Ali Redmond


Jason Donnelly