We’ve sped things up by steaming the peppers and using quick-cooking quinoa.
We like the look of tri-colored quinoa, but any quinoa you have on hand will work.
If possible, choose peppers that will stand upright.
Photo: Jennifer Causey
Chili powder, cumin and garlic provide classic chili flavor.
To save time, use your favorite jarred tomato sauce in this vegetarian lasagna.
(Adapted from “Quinoa Revolution” by Patricia Green and Carolyn Hemming; Pintail Books, 2012.)
Jennifer Causey
Serve with a salad for a healthy dinner that’s easy to prep too.
It’s high in protein and fiber, gluten-free and very filling.
For a vegetarian version of this easy healthy recipe, double the mushrooms and skip the shrimp.
If you enjoy the flavor profile, this dish can also be made with orzo in place of quinoa.
But check the package: some brands come pre-rinsed, saving you a step.
Broccoli & Quinoa Casserole
This broccoli-quinoa casserole makes a hearty vegetarian main dish.
As the quinoa absorbs water and cooks, it creates the perfect amount of steam for cooking the broccoli.
The broccoli is crisp-tender and adds texture to contrast with the creamy, cheesy quinoa.
Swap in tricolor quinoa, if you prefer.
Serve with sesame breadsticks.
Photographer / Jacob Fox, Food styling / Sue Mitchell, Food Styling / Kelsey Bulat
Photography / Antonis Achilleos, Styling / Christine Keely, Ali Ramee
