Toss together chicken and 1 tablespoon cornstarch in a large bowl.
Heat oil in a large nonstick skillet over medium-high heat.
Add the chicken; cook, stirring occasionally, until golden brown and crispy, 6 to 8 minutes.
Photography / Antonis Achilleos, Styling / Christine Keely, Ali Ramee
Add the soy-bourbon mixture; stir to coat.
Combine water and the remaining 1 teaspoon cornstarch in a small bowl; stir to mix well.
Divide rice among 4 plates; top with the chicken and sauce.
Garnish with scallions, if desired.
The fiber and protein in brown rice helps make this dish full and satisfying.
For example, garlic is associated with lower blood pressure and stronger immunity, and ginger can soothe nausea.
Both garlic and ginger have been shown toreduce inflammation, as well.
Use a large nonstick skillet to ensure the chicken isn’t overcrowded during cooking.
We recommend serving our bourbon chicken with cookedbrown riceand aveggie stir-fry.
you’re free to also serve it with cauliflower rice orquinoa.
It can often be found on menus at Chinese-American restaurants.
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day.
(-) Information is not currently available for this nutrient.
