These easy dinners help fight inflammation and save you time on cleanup during a busy week.

EatingWell

As the days get longer and warmer, Im looking forward to getting out for more evening walks.

Movement, such as walking, can help reducechronic inflammation.

an image of the High-Protein Lemon & Turmeric Chicken Soup

Photo:EatingWell

And so can eating foods with anti-inflammatory properties.

This weeks dinners are chock-full ofinflammation-fighting foods, from ginger to salmon to red cabbage.

Serve with warm whole-wheat naan.

a recipe photo of the Saag Aloo Matar

photographer: Jen Causey, food stylist: Julian Hensarling, prop stylist: Josh Hoggle

Serve it with rotisserie chicken.

The provolone cheese adds both calcium and protein.

Dont forget the lemony yogurt sauce to serve with it; it adds a nice tangy contrast.

Recipe Image of Beet & White Bean Sandwiches

Photographer: Jen Causey, Food Stylist: Julian Hensarling, Prop Stylist: Priscilla Montiel

Friday: Sheet-Pan Chicken Thighs with Red Cabbage & Sweet Potatoes

This sheet-pan dinner is a breeze!

After a 40-minute roast, the cabbage and sweet potatoes will be tender and the chicken crispy.

The combination of vegetables means this dinner is loaded with antioxidants that can help reduce inflammation.

an image of the Roasted Carrot Salad

Photographer: Jen Causey, Food stylist: Julian Hensarling, Prop stylist: Josh Hoggle

I wish you all a great week, and I hope you enjoy this dinner plan.

If you try a recipe, remember to add a review.

a recipe photo of the Cheesy White Bean & Rice Skillet

Photographer: Jen Causey, Food Stylist: Julian Hensarling, Prop Stylist: Priscilla Montiel

Image of Sheet-Pan Chicken Thighs with Red Cabbage & Potatoes

photographer: Jen Causey, food stylist: Julian Hensarling, prop stylist: Josh Hoggle