Even 30 minutes of chat time can start to spike your risk, the researchers say.

Turns out, all that talk time might be less than ideal for your ticker.

A November 2022BMC Public Healthstudy, however, suggested that increased cell use might actually lower blood pressure.

a photo of a woman on the phone

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Cell phone use was broken into one of four categories based on total time.

Until we learn more, there’s probably no need to make drastic shifts to your cell phone strategy.

Check out these5 sneaky reasonsyour blood pressure might be high.