Start your day off with whole grains, fiber and protein with this easy breakfast.

What Is Muesli?

Muesli is a mixture of rolled oats, nuts, seeds and dried fruit.

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Unlike granola, muesli isn’t baked with sweeteners or oil.

Find your favorite brand in supermarkets or make your own muesli.

While muesli originated in Switzerland, it’s a favorite breakfast staple of Scandinavia.

Check out our recipe forScandinavian-style muesli.

Can I Swap in Plant-Based Milk?

Our recommendation is to choose a plain, unsweetened plant-based milk.

Flavorings and sweeteners will affect not only the nutrition, but also the taste.

Other Ways to Enjoy Muesli

There are many ways to enjoy muesli for breakfast!

Try our3-Ingredient Overnight Berry Muesli, Pecan-Cherry Toasted Muesli Yogurt Cups andRaspberry Overnight Muesli.

  • Daily Values (DVs) are the recommended amounts of nutrients to consume each day.

(-) Information is not currently available for this nutrient.