Meaning there’s an abundance of delicious produce.
The sheer variety inspires me to incorporate more veggies into my meals.
Eating more produce, along with whole grains, lean proteins and healthy fats areprinciples of the Mediterranean diet.
Jason Donnelly
Well, yes, it’s possible for you to!
The great thing about this method is that your crust will be extra crispy.
While I could roast the bell peppers myself, turning to jarred saves me tons of time.
Photographer / Jacob Fox, Food styling / Sue Mitchell, Food Styling / Kelsey Bulat
And the ricotta cheese and creme fraiche add the perfect creaminess.
Ill toss mixed greens with aMeyer Lemon Vinaigretteto serve alongside.
The combination of chili powder and charred flavor from grilling the chicken is delightful.
Plus, topping them off with cabbage slaw adds a bright and crunchy touch.
Before I start on the tacos, Ill salt the cucumbers for thisCucumber Vinegar Salad.
Then, while the chicken is cooking, Ill finish the salad.
Photographer: Jen Causey, Food Stylist: Ruth Blackburn
The combination of orzo, spinach and snap peas delivers a whopping 12 grams of fiber per serving.
To round out the meal, I’ll serve it with a simple but flavorfulSkillet Lemon-Garlic Salmon.
Using it adds lots of lovely and cozy flavors without the need for additional sodium.
While the chicken simmers away, I have time to makeSauteed Zucchini & Onions with Chive Butter.
These two veggies are rich in lutein and zeaxanthin, antioxidant nutrients that support your eye health.
And this recently published dinner delivers just that!
Photographer Victor Protasio, Food Stylist Julian Hensarling, Prop Stylist Tucker Vines
I wish you all a great week, and I hope you enjoy this dinner plan.
If you try a recipe, remember to add a review.
