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you’re able to now buy collagen powder with Martha Stewarts name on it.
Stewart: Dimitrios Kambouris/Getty Images for Sports Illustrated Swimsuit.
Photo:Stewart: Dimitrios Kambouris/Getty Images for Sports Illustrated Swimsuit. Product: Courtesy of Brand.
Product: Courtesy of Brand.
Each powder is noted to target different aspects of your health and provide varied benefits.
Are these supplement powders healthy?
First, lets take a look at Stewarts new collagen powder.
But that production can slow as we age, which is totally normal, shares Ball.
Protein is found in a variety of different foods, from eggs and yogurt to nuts and legumes.
And foods like bone broth, skin-on chicken and sardines are great sources of collagen.
Like other types of supplements, many greens powders are unregulated by the FDA.
This can make it hard to tell how accurate or transparent their label is, says Ball.
This includes gut-health support, healthy digestion, healthy skin and more.
At the end of the day, its best to consult your doctor or dietitian before starting any supplements.
