These egg, bean and cheese burritos are designed to be made ahead and frozen.
They are perfect for busy days and make a satisfying breakfast or lunch.
Heat oil in a large skillet over medium heat.
Add spinach; cook until wilted, 1 to 2 minutes.
Divide the egg mixture, feta, beans, and tomato among the tortillas.
Roll each tortilla snugly, tucking in the ends as you go.
Wrap each in heavy-duty foil, label, and freeze.
To serve, unwrap one burrito, discard foil, and place on a microwave-safe plate.
Cover with a paper towel and microwave on High until steaming hot throughout, 1 to 2 minutes.
Repeat for additional burritos, as needed.
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day.
(-) Information is not currently available for this nutrient.
