The pasta-like spaghetti squash is combined with Cheddar cheese, bacon and scallions that melt together in the oven.

Microwave on High, uncovered, until the flesh is tender, 10 to 12 minutes.

Use a fork to scrape out the flesh into a large bowl.

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Stir in salt, pepper, cheese, all but 1 tablespoon scallions, and 1 chopped slice bacon.

Cut each shell halves into 3 pieces and place the pieces on a large baking sheet.

Spoon the squash mixture into the shells.

Bake until the cheese is melted and the filling is hot, about 15 minutes.

Remove from the oven and top each piece with 1 tablespoon sour cream.

Sprinkle with the remaining 1 tablespoon scallions and the remaining bacon.

  • Daily Values (DVs) are the recommended amounts of nutrients to consume each day.

(-) Information is not currently available for this nutrient.