Marinating precooked shrimp in garlic- and lemon-infused oil is a simple yet elegant appetizer.
Add lemon juice, parsley, salt and pepper.
Toss with shrimp in a large bowl.
Chill until ready to serve.
It even contains the antioxidant astaxanthin.
The confusion about whether shrimp is healthy comes inregarding its cholesterol content.
That same 3-ounce serving of shrimp has 161 mg of cholesterol.
We also know that saturated fat might have a bigger impact on our cholesterol levels.
Since shrimp has no saturated fat, it probably won’t impact your cholesterol levels when eaten in moderation.
The best way to buy shrimp is by the number needed to make 1 pound.
For example, “16-20 count” means there will be 16 to 20 shrimp in a pound.
The smaller the count number, the bigger the shrimp.
For convenience, use frozen cooked shrimp.
Defrost them in the refrigerator overnight and pat dry before using.
Add marinated shrimp to your favorite leafygreen salador pasta salad for a delicious weeknight meal.
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day.
(-) Information is not currently available for this nutrient.
