This healthy, easy soup is loaded with vegetables, protein and fiber to keep you full and fueled.
Serve this winter soup topped with a sprinkle of Parmesan cheese, and a side of garlic toast.
Add chicken and sprinkle with 1/2 teaspoon each oregano (and/or thyme), salt and pepper.
Photographer: Antonis Achilleos, Food Stylist:Chelsea Zimmer
Cook, stirring occasionally, until lightly browned, 3 to 5 minutes.
Using a slotted spoon, transfer the chicken to a plate.
Add the remaining 1 tablespoon oil, onions, carrots and celery to the pan.
Photographer: Antonis Achilleos, Food Stylist:Chelsea Zimmer
Add garlic, bay leaf and the remaining 1/2 teaspoon oregano (and/or thyme).
Cook, stirring, until fragrant, 30 to 60 seconds.
Add broth and bring to a boil over high heat.
Photographer: Antonis Achilleos, Food Stylist:Chelsea Zimmer
Reduce heat to maintain a simmer, cover and cook for 5 minutes.
Add kale and the chicken, along with any accumulated juices.
Continue cooking until the orzo is tender and the chicken is cooked through, 5 to 8 minutes more.
Photographer: Antonis Achilleos, Food Stylist:Chelsea Zimmer
Stir in lemon zest, lemon juice and the remaining 3/4 teaspoon salt and 1/4 teaspoon pepper.
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day.
(-) Information is not currently available for this nutrient.
