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As an actress, author, business owner and full-time mom, Laura Prepon is busier than ever.

Prepon is also the face of her innovative kitchenware line,PrepOn Kitchen.

a photo of Laura Prepon

Photo: Getty Images

She also regularly posts cooking demonstrations on herYouTube channel.

Prepon:I prep ahead a bunch of basic ingredients.

It depends on the season and what’s at the farmers' market.

So using something like Vitalite is great.

EatingWell:What’s your favorite source of plant-based protein, and how do you like to prepare it?

When we’re doing more plant-based meals, chickpeas are a really nice grounding center for a meal.

EatingWell:What’s your favorite kitchen appliance or tool that you use every day?

Having a really incredible knife is key.

Mycutting boardis also a staple, which includes my patent.

They’re sold out right now, but hopefully people can get them again soon.

EatingWell:What does eating well mean to you?

Prepon:I prepare as much as I can in advance because I’m a working mom.

My mom was a gourmet chef, and I never saw her because she was always at the stove.