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Theyre her favorite for a reason.

After all, comfort and durability are essential.

a collage featuring Katie Lee Biegel with the ASICs Gel Kayano 29 sneakers

Photo:Getty Images/Courtesy of Brand

This is true forKatie Lee Biegel, chef, cookbook author, and co-host of Food NetworksThe Kitchen.

Asics Gel Kayano 29

Amazon

It makes sense why Biegel lovesthese shoesso much.

They work well for runners and walkers alikeoffering the right amount of cushioning for both activities..

Amazon ASICS Women’s Gel-Kayano 29

Amazon

This helps absorb impact with each step, plus the smooth transitions will help propel you as you go.

Despite the high cushion, the shoes remain lightweight.

The top of the shoes are breathable and stretch with your movements.

Brooks Women’s Adrenaline GTS 22 Supportive Running Shoe

Amazon

The shoes are up to 50% off right now, depending on the color you pick.

Shop them on sale at Amazon right now during Amazon Prime Day before theyre gone.

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A food processor, cast iron skillet, salad spinner, and athletic shoe displayed against a blue gradient background

A Hoka running shoe displayed against a graphic background

A pair of running shoes with distinctive sole design displayed against a stylized yellow and green background