Get your shoulder padswe’re power lunching.
Bauer: Michael Loccisano/Getty Images.
Its a no-fuss solution for anyone looking to enjoy a healthy, satisfying meal with minimal effort.
Photo:Bauer: Michael Loccisano/Getty Images. EatingWell design.
Makingthis recipecouldnt be easier.
(Youll also need to snag a touch of olive oil from your pantry.)
Start by breaking up your salmon in a medium bowl.
Then add your rinsed and drained chickpeas, red onion and red bell pepper.
To bring it all together, drizzle in equal parts extra-virgin olive oil and red wine vinegar.
Stir well until the ingredients are evenly coated, and youre all set.
Beyond being quick and easy, this recipe is packed with nutritional benefits.
These healthy fats can even help regulate mood, making the salmon an essential addition to your diet.
This recipe also checks the boxes for our anti-inflammatory eatingparameters.
The combination of chickpeas and salmon provides key ingredients for fighting inflammation: legumes and omega-3 fatty acids.
One of the best things about this recipe is its versatility.
Its a great way to kickstart your journey toward reducing inflammation while enjoying tasty, nourishing meals all week.
