Right in time for last-minute jack o’lantern carving!

Recipes like ourSuper Seed Barsare easy ways to turn discarded pumpkin into something delicious.

Garner’s pre-carving prep also includes a tip that should make your pumpkin easier to handle.

a photo of Jennifer Garner

Photo: Getty Images

Just light your candle and set the pumpkin right on top, no lid necessary.