It’s a perfect combination of fun and fitness!

Fischer opened up about her love of TikTok dances on theOffice Ladiespodcastwith Angela Kinsey.

She referenced a few dances that have gone viral on the app as the catalyst for her hobby.

a photo of Jenna Fischer

Photo:Nathan Congleton/NBC/Getty Images

It all started with me learning the tap dance routine to Footloose.

That kind of kicked it off, Fischer shared.

It’s great exercise.

Just learning these TikTok dances.

And the latest one I learned was the one from the showChicago.

Its no secret that movement is essential to your well-being.