Plus the snacks that kept him energized while on Dancing with the Stars.
Read on for all of the details.
EatingWell:Whats your favorite way to prepare your coffee?

Photo:Rodin Eckenroth/Getty Images
Mraz:I have a little espresso machine at home, so I make espresso.
I usually pull a double shot and then I use Planet Oat.
I steam and froth, I add it, it’s great.

Mike Coppola/Getty Images for Planet Oat
I also love just adding a little bit of cardamom just to give it a little something different.
That way with every sip, you’re getting this really cool flavor.
EatingWell:Whats your typical breakfast look like?
Mraz:For many, many years it was an avocado smoothie.
In fact, my green smoothie is still on theEatingWellwebsite.
I just love that sourdough with my coffee on the side.
It just makes me feel like a real hipster.
Now I’m making my own bread, and they just go so well together.
I’ll top it with some everything seasoning because I just think that’s the best.
When I go out in the world, I love trying other people’s avo toast.
At home, I always keep my own pickled onions brewing in the fridge for some added topping.
I like to poach eggs or put a fried egg on top as well.
But yes, I am and I will push the toast forever.
Mraz:I really got into this bev called Vybes.
It’s a hemp bev, super good.
Something usually on the healthier side of snacks.
EatingWell:What was the recovery process like after the show?
It was three months straight of dancing every day, so I just slept.
Now Im back at it and I’m working again.
I just feel like that show gave me so much.
So luckily I’m still using those skills in another show that I’m working on.
EatingWell:Any food hot takes?
Mraz:I don’t know anything about wine.
I dont know any bang out of wine or even alcohol or cocktails.
I also just very recently started loving mushrooms.
Because I’m impressed with myself, and I love cooking them.
Mike Coppola/Getty Images for Planet Oat
EatingWell:How did your partnership with Planet Oat come about?
Mraz:I am a coffee lover, I think it starts there.
I started my career in coffee shops and was a barista.
It’s not my career anymore, but I do still love working in a coffee shop.
EatingWell:What does eating well mean to you?
Mraz:For me, eating well means having mindfulness on what you’re eating.