The actor explains that “it’s not about weight loss.”
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A healthy lifestyle is just as important as a healthy diet.
AndThe Good Placeactor Jameela Jamil just addressed how the importance of exercise goes beyond the scale.
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It’s not about weight loss, she explains.
It’s not about calories in, calories out.
It is democratizing exercise.
From body pop in to activity level, fitness does not have to look a certain way.
Plus, exercise being accessible for all means that its accepted for all.
They’ve made people feel ashamed that they’re not even fit enough yet to start exercising.
Health and wellness comes in all shapes and sizes, so we fully agree with the actors sentiment.
I have Ehlers-Danlos syndrome.
So I’m building an accessible, like, fully inclusive movement.
We cant wait to see what the star has in store.
