Turkey bacon is sometimes touted as a healthier option than pork bacon.
But is it actually healthier?
There aren’t many foods out there that are as satisfying as bacon.
Getty Images / Brian Yarvin
Sure, you could completely eschew all kinds of bacon and live a bacon-free life.
As a result, many people turn to turkey bacon as an alternative to traditional pork bacon.
But is turkey bacon actually healthy?
Other important nutrients, like protein, carbohydrates and even calories, are very comparable to turkey bacon.
Is Turkey Bacon Healthy?
But before you hop on the turkey-bacon train, there are a few factors you should consider.
When nitrates or nitrites are cooked at high heat, nitrosamides, a known cancer-causing compound, can form.
But when it comes to whether turkey bacon is a good-for-you choice, the answer is less clear.
