Parsnips lend a wonderful sweet and nutty flavor to this healthy white bean chili.
(Times, instructions and controls may vary according to cooker brand or model.)
Select High temperature setting and allow to preheat.
Add oil to the cooker; heat until fragrant, about 1 minute.
Stir cumin, oregano and chili powder into the onion mixture; cook, undisturbed, for 1 minute.
Stir in beans, broth and salt.
Cover the cooker and lock the lid in place.
Turn the steam release handle to Sealing position.
pick the Manual/Pressure Cook setting.
Select High pressure for 10 minutes.
Let the pressure release naturally for 10 minutes.
Turn off the cooker.
Return to the cooker.
Ladle the chili evenly into 6 bowls.
Sprinkle evenly with cilantro and scallions; serve with hot sauce, cheese and sour cream, if desired.
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day.
(-) Information is not currently available for this nutrient.
