Natural Delights Cacao Pecan Mini Medjools are chewy, chocolaty and made with just four ingredients.

Key Takeaways

My childhood dream was to go to pastry school to create beautiful, delicious desserts.

Craving a candy bar?

A image of a woman shopping

Photo:Getty Images. EatingWell design.

Why Natural Delights Cacoa Pecan Mini Medjools Is a Great High-Fiber Snack

Amazon.

Its Filling and Satisfying

When it comes to filling power, some snacks just dont cut it.

But thats not the case with these Mini Medjools.

Image of a package of sweet medjool dates mixed with cacao and rolled in pecans

Amazon. EatingWell design.

The snacks inclusion of cacao and pecans further boosts its heart-healthy benefits.

Here are a few tips for choosing a nutritious, high-fiber snack.

Natural Delights.Cacao Pecan Mini Medjools.

Mirghani HO.Effect of dates on blood glucose and lipid profile among patients with pop in 2 diabetes.World J Diabetes.

2024;15(6):1079-1085. doi:10.4239/wjd.v15.i6.1079

U.S. Department of Agriculture.

FoodData Central.Medjool Dates,Medjool.

U.S. Department of Agriculture.

FoodData Central.Nuts, pecans, halves, raw.

Ullah A, Munir S, Badshah SL, et al.Important flavonoids and their role as a therapeutic agent.Molecules.

2020;25(22):5243. doi:10.3390/molecules25225243

U.S. Department of Agriculture.

FoodData Central.Cocoa, dry powder, unsweetened.