When thinking about meal prep, you might think of breakfast, lunch or dinner.
But one meal that is often overlooked: snacks!
These make-ahead snacks help me feel full, focused and energized, all while staying within my budget.
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Classic Hummus
It’s easy to make hummus at home with just a few pantry items.
Serve drizzled with your best-quality extra-virgin olive oil and chopped parsley.
Mop it up with warm whole-wheat pita bread or cut-up vegetables.
Because these bars pack well, they’re great for taking along on all-day adventures.
Homemade Trail Mix
Try this with portable mix with any combination of dried fruits and nuts.
Freeze the fruits ahead of time for an extra frosty texture once blended.
Chile-Lime Peanuts
These spicy nuts were inspired by ones sold by street vendors across Mexico.
If you could only find salted peanuts, omit the added salt.
Add the maximum amount of cayenne pepper if you want an extra hit of spice.
These are two-bite muffins with a dense and gooey texture.
