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This is how I make my stomach and my brain happy.
Jason Donnelly
If you have health conditions that causechronic inflammationin your body, youre not alone.
Photo:Jason Donnelly
I love their textures, and as an Italian-American, anything coated in vinegar tastes good to me.
Luckily, I found a very simple solution that keeps my stomach happy: a warm salad.
Youll find they come in handy, too.
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Shop my salad essentials, frombowlstonontoxic cookware, starting at $30.
These Nordic Ware big sheet pans are my favorite pick because they can handle bulk cooking.
They measure 21 by 15 inches, with a 1-inch lip to keep everything from spilling out.
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I use these pans for greens like cabbage, kale and broccolini, as well as ingredients like squash.
With two in this set, theres enough to meal prep multiple batches at once, which I love.
This cast iron pan, a collaboration betweenGreenPan and Bobby Flay, makes it incredibly easy.
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Its nonstick, heats evenly and I love its size and shape.
It has 11 inches of space, with plenty of room for what I need.
And because it is square, theres plenty of surface area for longer ingredients like romaine.
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For just $35, you cant really go wrong.
My favorite isquinoa, as its a true powerhouse.
It’s packed with a whole lot of nutrients and is a complete protein.
Ive also used farro, millet and even wild rice.
It helps with the texture and satiety of the salad.
We ranked the entire cookware set as our overall favoritenontoxic cookware seton the market.
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