This months motto: You dont need to drink to have fun.
The first month of the year wrapping up means that Dry January is coming to an end.
But was it worth it?

Design elements: Getty Images. Collage: Cassie Basford.
Here’s what I think, and what a sober month helped me learn about my body.
The Bottom Line
Was Dry January worth it?
For me, I think the initial reset was necessary to help me feel like myself again.