Not sure if your broccoli is still usable?

Find out how long broccoli lasts in the fridge and how to tell if it’s OK to eat.

You’re not alone!

Broccoli on a wood surface

Photo: Helen Norman

Color

First, check the color of the florets.

They should be a bright, uniform green.

If they have any yellow or brown spots, that’s a sign your broccoli is starting to spoil.

Whole broccoli crowns should smell fresh and slightly vegetal.

Broccoli cut into florets releases sulforaphanea compound found in many cruciferous vegetables that can give off a strong odor.

Texture

When it comes to broccoli, texture is important.

The broccoli stem should be firm.

A soft stem is an indicator of spoilage.

The stalk should also look fresh, not cracked or dried out.

If the stem or florets look wilted, they have lost too much moisture and should be tossed.

If your broccoli doesn’t pass all three of these checks, it’s time to say goodbye.

But if your broccoli looks, smells and feels fresh, it’s still OK to cook with!

Learn how to cook broccoli in recipes likeChicken & Broccoli CasseroleandSmoked Gouda-Broccoli Soupwith your super-fresh broccoli!