Here’s the science behind why spicy food makes your mouth burn, and how to stop it.
Why Do Spicy Foods Taste Hot?
It’s part of what’s called the common chemical sense.

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Our reaction to capsaicin is a clue to why spiciness exists at all.
“Humans are perverse,” food science authorHarold McGeesays.
How Do You Stop the Burning from Spicy Food?
Don’t believe him?
Unfortunately, taste scientist Reed agrees.
Many foodies have suggested that whole milk is better than skim milk for this purpose.
“Fatty materials, milk included, will tend to pick up stray molecules in our mouths.”
“Get an ice cube out of your drink and suck on it.”