Steaming is a simple and often quick cooking method.
It has the added benefit of helping to preserve the nutritional value of whatever you’re serving.
Best part is, you don’t actually need a steamer to do it.
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But, what if you don’t have a steamer?
Not to worry, there are ways to enjoy the benefits of steam-cooking without any extra special equipment.
How does steam-cooking work?
Steaming, because the food doesn’t touch the water, allows more nutrients to be retained.
How do steamers work?
Most steamers involve a basket of some sort to elevate food above the surface of the liquid.
How can you steam without a steamer?
There are a few easy ways to enjoy steamed foods without a steamer!
If you’re steaming small items, use the perforated bowl to contain the ingredients.
Pie-Pan Method
Disposable foilpiepans can be easily perforated with a sharp knife (be careful!)
or a fork to create a steamer inside a pot.
What foods are best for steaming?
There are all kinds of foods that benefit from steam-cooking.
Many comfort dishes likedumplingsoridli(South Indian steamed rice-and-lentil cakes) are steam-cooked.
Babypotatoesget an intensified potato flavor similar to baking, but with that tender texture you usually associate with boiling.
Perfecthard-boiled eggscan be achieved by steaming too.
The Bottom Line
Steaming is a simple way to let ingredients shine.
Start steaming today with thesehealthy steamed asparagus recipes, or steam up some bright and sweetbutternut squash.
