With their performance season in full swing, we sat down with Rockette Hailee Snyder for an exclusive interview.
Among her favorites are protein bars, a go-to choice due to their convenience and endless variety of flavors.
Snyder likes to explore different brands and flavors constantly, making pre-performance snack time slightly different every day.
Photo:Courtesy Photo
Another snack she loves to keep in her bag are applesauce squeeze pouches, a quick, healthy snack.
In addition to grab-and-go snacks, hydration is a nonnegotiable aspect of Snyders daily routine.
How Snyder Recovers After Performances
The final curtain call doesnt mark the end of Snyders routine.
It never gets old.
(We bet Snyder would love ourRoasted Salmon Rice Bowl with Beets & Brussels!)
To support her bodys recovery, Snyder turns to her trusted Therabody Theragun.
But when it comes to personal workouts, she turns to weight training, complemented with yoga and Pilates.
