The natural sweetness of this vegetarian honeynut squash soup is amplified with honey and vegetable broth.

Sage flavors the soup and sour cream brings in a little tang, balancing the earthy flavors.

Reduce heat to medium; add onion and stir to coat.

Honeynut Squash Soup

Photo: Caitlin Bensel

Add squash and broth; increase heat to high and bring to a boil.

Transfer half of the squash mixture to a blender; add 2 tablespoons sour cream.

Secure the lid on the blender; remove the center piece of the lid to allow steam to escape.

Cover the opening with a kitchen towel.

Process until smooth, about 30 seconds.

(Use caution when blending hot liquids.)

Transfer the mixture to a bowl.

Repeat with the remaining squash mixture and 2 tablespoons sour cream.

Return all of the pureed soup to the pot.

Stir in honey, cayenne, nutmeg and salt.

Combine water and the remaining 1 tablespoon sour cream in a small bowl; stir until well-blended.

Divide the soup evenly among 4 bowls and drizzle with the sour cream mixture.

  • Daily Values (DVs) are the recommended amounts of nutrients to consume each day.

(-) Information is not currently available for this nutrient.