ThisHoney-Garlic Chicken Thighs with Carrots & Broccoliis the weeknight, lick-your-plate-clean recipe you’ve been looking for.

Keep reading for our expert tips, including ingredient substitutions.

Massage the chicken in the sealed bag until well coated.

overhead view of all ingredients in various dishes/cutting board

Brie Goldman

Refrigerate for at least 30 minutes and up to 2 hours.

Reserve the remaining honey mixture.

Preheat oven to 400 F. Line a large rimmed baking sheet with foil; coat with cooking spray.

overhead view of hands stirring a brown marinade in a bowl with a whisk

Brie Goldman

Remove the chicken from the marinade (discard marinade); arrange on 1 side of the prepared pan.

Combine carrot pieces and 1 tablespoon oil in a medium bowl; toss well to coat.

Spread the carrots in an even layer on the other side of the pan.

overhead view of marinated chicken thighs, chopped broccoli, and chopped carrots on a foil-lined sheet pan

Brie Goldman

Roast the chicken and carrots for 15 minutes.

Remove from the oven; stir the carrots.

Combine 4 cups broccoli and the remaining 1 tablespoon oil; toss well to coat.

overhead view of Honey-Garlic Chicken Thighs with Carrots and Broccoli on a sheet pan

Brie Goldman

Distribute the broccoli evenly over the chicken and carrots on the pan.

Sprinkle 12 teaspoon salt and 12 teaspoon pepper over all.

Meanwhile, whisk 1 teaspoon cornstarch and 1 teaspoon water in a small bowl until no clumps remain.

Simmer, whisking often, until the sauce is clear and thickened, about 2 minutes.

Divide the chicken and vegetables among 8 plates.

Drizzle the honey-garlic sauce over the chicken and vegetables.

This will help ensure the meat doesn’t dry out during roasting.

As is, no, this recipe is not gluten-free.

Soy sauce typically contains wheat.

you’re free to use boneless chicken thighs in place of bone-in.

The white meat from chicken breasts is leaner than thighs and can dry out quickly.

So if using them, check that not to overcook them.

Transfer cooled leftovers into an airtight container and store them in the refrigerator for up to 4 days.

For the best results when reheating, use a 350F oven and cover the dish with foil.

While you might also microwave the leftovers, keep in mind that the vegetables may not retain their crispness.

  • Daily Values (DVs) are the recommended amounts of nutrients to consume each day.

(-) Information is not currently available for this nutrient.