It doesn’t get easier than this healthy chicken tenderloins recipe.

Tamari, honey and garlic combine to create a sticky-sweet sauce that coats the chicken.

Add chicken tenders; toss until coated.

a recipe photo of the honey garlic chicken tenderloins

Photo: Photographer: Jennifer Causey, Food stylist: Ruth Blackburn

Heat oil in a large nonstick skillet over medium heat.

Remove the chicken from the pan; drizzle with any remaining sauce.

Garnish with scallions, if desired.

overhead view of all ingredients in various bowls and dishes

Photographer: Jennifer Causey, Food stylist: Ruth Blackburn

  • Daily Values (DVs) are the recommended amounts of nutrients to consume each day.

(-) Information is not currently available for this nutrient.

overhead view of chicken tenders with a coating of flour mixture in a bowl

Photographer: Jennifer Causey, Food stylist: Ruth Blackburn

overhead view of a pan with browning chicken tenders in it and a small bowl with a dark sauce in it

Photographer: Jennifer Causey, Food stylist: Ruth Blackburn

overhead view of cooked tenders in a pan with enough sauce to coat the chicken and a thin layer on the bottom of the pan

Photographer: Jennifer Causey, Food stylist: Ruth Blackburn