These satisfying dinners are quick to prep and all contain at least 15 grams of protein.
To help, this weeks recipes take just 35 minutes or less to prep.
It gives me a moment to start a load of laundry or just tidy things up around the house.
Catherine McCurd
These dinners are alsohigh in protein(offering at least 15 grams per serving).
Plus, a 3-ounce serving provides20 grams of protein!
Serve it all with some steamed frozen corn.
Fred Hardy (photographer); Jennifer Wendorf (food stylist); Shell Royster (prop stylist)
The rest of the time is hands-off while the flavors meld, and all the cheese melts.
A generous amount ofspinachmeans its packed with other vitamins and nutrients too.
Its so easy to transform into meatloaf or meatballs or just saute on its own.
It all comes together for a colorful, protein-packed dinner.
Serve it with brown rice.
Wednesday: Coconut-Curry Chicken Cutlets
This is such a fast but elegant weeknight dish.
The sauce is lively and has a hint of heat, which is so nice for a winter meal.
Serving the chicken withquinoaensures that this dish is packed with protein.
Add ourSimple Sauteed Spinachon the side for a serving of vegetables.
Photographer: Rachel Marek, Food Stylist: Lauren McAnelly, Prop Stylist: Maura Timmerman
The whole thing tastes so fresh and has a welcome crunch.
I wish you all a great week, and I hope you enjoy this dinner plan.
If you try a recipe, remember to add a review.
Photographer: Fred Hardy, Food Stylist: Jennifer Wendorf, Prop Stylist: Julia Bayliss
