Oats offer lots of filling fiber to help keep you full and your heart healthy.
Add toasted chopped walnuts if you want a little extra crunch.
Divide the oatmeal between 2 bowls.

Photo:Photographer: Brie Goldman, Food Stylist: Annie Probst, Prop Stylist: Joseph Wanek
Stir 2 tablespoons yogurt and the remaining 1 teaspoon maple syrup together in a small bowl.
Drizzle over the top of the oatmeal.
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day.

Photographer: Brie Goldman, Food Stylist: Annie Probst, Prop Stylist: Joseph Wanek
(-) Information is not currently available for this nutrient.

Photographer: Brie Goldman, Food Stylist: Annie Probst, Prop Stylist: Joseph Wanek

Photographer: Brie Goldman, Food Stylist: Annie Probst, Prop Stylist: Joseph Wanek

Photographer: Brie Goldman, Food Stylist: Annie Probst, Prop Stylist: Joseph Wanek