Each of these dinners provides at least 6 grams of fiber to help you deliciously meet your fiber needs.
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While I consider myself a confident and adventurous home cook, I prioritize practicality during weeknights.
Photographer: Jen Causey, Food Stylist: Ruth Blackburn
But the truth is that fiber does more than help you poop.
Although it looks more like risotto, orzois actually a throw in of pasta.
This recipe calls for snap peas, which are one of my favorite summer veggies.
Photographer: Rachel Marek, Food stylist: Holly Dreesman
I frequently snack on them with lime juice and a pinch of salt.
This creamy and comforting recipe is easily whipped up in just 30 minutes from start to finish.
To round out the meal, I’ll serve it with a simple but flavorfulLemony-Garlic Pan-Seared Salmon.
Joe Scarnici/Getty Images
And while I think that’s pretty cool, I do believe it can be a two-edged sword.
And lately, one controversial product has been Logan Paul’s Prime energy drinks.
These beverages might be trendy, butare they actually healthy?
Read on to hear a dietitian’s take.
Find Out More:Are Logan Paul’s Prime Drinks Healthy?
Don’t forget to add a recipe review if you try one.
