Shaved asparagus is a great way to enjoy raw asparagus.

To shave the asparagus, use a vegetable peeler and peel the spears lengthwise.

Keep reading for our expert tips, including easy ways to level up the flavor.

image of ingredients for a veggie sandwich

Photographer: Jen Causey, Food Stylist: Jennifer Wendorf, Prop Stylist: Christina Brockman

Spread both with the yogurt mixture (about 2 tablespoons each).

Arrange tomato slices on top of 1 toast slice.

Top with the artichoke mixture, 12 cup spring mix and sliced pickled peppers.

image of chopped asparagus and artichokes in a bowl

Photographer: Jen Causey, Food Stylist: Jennifer Wendorf, Prop Stylist: Christina Brockman

Top with the remaining toast slice, yogurt-side down.

Cut in half diagonally and serve.

This veggie sandwich pairs well with soup, making it a great excuse to use yourslow cooker.

image of a cut sandwich on a plate

Photographer: Jen Causey, Food Stylist: Jennifer Wendorf, Prop Stylist: Christina Brockman

And there are a lot ofsimple salad recipesthat would be excellent paired with this sandwich for lunch or dinner.

  • Daily Values (DVs) are the recommended amounts of nutrients to consume each day.

(-) Information is not currently available for this nutrient.