Save time during the week by making your breakfast ahead of time on a Sunday.
Or pack up a healthy meal to bring to work.
With this healthy meal plan, there’s no excuse for not eating breakfast every day this week.
With 14 grams of protein per serving, this satisfying breakfast will help carry you through until lunch.
Mango adds sweetness to the traditional pina colada flavors of pineapple and coconut in this healthy fruit smoothie recipe.
Choose plain yogurt and add your own sweetener to help keep a lid on added sugars.
Pack the granola separately until you’re ready to eat so it doesn’t get soggy.
The chia seeds and a layer of peanut butter add heart-healthy omega-3s, making this breakfast even more nutritious.
These hearty whole-grain apple muffins can be made ahead of time and frozen for up to two weeks.
Pair with a creamy latte for a little extra protein.
