At the heart of this nourishing milkshake is turmeric, known for its anti-inflammatory and antioxidant properties.

Enjoy this milkshake as a post-dinner dessert.

Like the warm drink, this vibrant beverage offers plenty of turmeric for its anti-inflammatory benefits.

Inflammation Issue: This No-Added-Sugar Golden Milk-Shake Is Packed with Anti-Inflammatory Ingredients

Photo:Heami Lee, Food Stylist: Emily Nabors Hall, Prop Stylist: Christine Keeley

Read on for our tips for making this milkshake, including how to get the best texture.

Process until smooth, about 45 seconds.

Pour into a glass.

Inflammation Issue: This No-Added-Sugar Golden Milk-Shake Is Packed with Anti-Inflammatory Ingredients

Heami Lee, Food Stylist: Emily Nabors Hall, Prop Stylist: Christine Keeley

Garnish with additional turmeric, if desired.

Frequently Asked Questions

Yes!

This milkshake has no added sugar and uses only banana to sweeten the flavor.

Inflammation Issue: This No-Added-Sugar Golden Milk-Shake Is Packed with Anti-Inflammatory Ingredients

Heami Lee, Food Stylist: Emily Nabors Hall, Prop Stylist: Christine Keeley

We also use reduced-fat milk instead of whole milk, which has more calories.

While fresh turmeric offers big, bright flavor, we prefer using ground turmeric in this recipe.

  • Daily Values (DVs) are the recommended amounts of nutrients to consume each day.

Inflammation Issue: This No-Added-Sugar Golden Milk-Shake Is Packed with Anti-Inflammatory Ingredients

Heami Lee, Food Stylist: Emily Nabors Hall, Prop Stylist: Christine Keeley

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